Best Healthy Breakfast (Academy of Culinary Nutrition)

Begin your day with easy, make-ahead options!

The old adage is true: breakfast is the most important meal of the day. It replenishes us with nutrients after a long night of fasting, and offers us the energy and focus we need to tackle the day. Unfortunately, many of us slip into the habit of skipping breakfast or grabbing a cup of coffee and a pastry on our way out the door.

What if you could wake up to a healthy breakfast with minimal effort, easing the morning rush and fueling yourself and your family for the day ahead?

Join me for a delicious culinary nutrition experience, where you’ll discover how to make a variety of nutritious breakfasts, as well as gain practical experience cooking recipes from start to finish.

All of the recipes are gluten-free, dairy-free and UTTERLY DELICIOUS!

You will walk away from this workshop with:

  • Knowledge of why breakfast is truly so important.
  • An understanding of the primary components in a balanced, satisfying and nutritious breakfast.
  • Why coffee and muffin aren’t going to cut it.
  • Over 25 breakfast ideas, including the best options for batch cooking and make-ahead meal prep.
  • Strategies to help you make time for breakfast.
  • 7 tasty healthy breakfast recipes, both sweet and savory.
  • Empowerment to cook and eat to start off your day on a nutritious foot.

Eating a healthy breakfast every single day is much easier when you have the best foods, recipes and culinary skills to accompany you on your health journey.

As a Certified Culinary Nutrition Expert from the Academy of Culinary Nutrition, I have extensive experience in recipe development, therapeutic foods and cooking for health. I can help you learn how to prepare amazing breakfasts, while having a blast in the kitchen!

Contact me to schedule! (Due to licensing restrictions, this class is only available in-person).

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